It is useful way also to track your health, record your symptoms and your reactions to any medications, your fatigue levels and any health resolutions and the planning for your health. This could include the different aspects of health like physical ,sexual, psycholgical. Your ideas for how to get better wellness from totally personla perspective and by the time you will understand more and more how your body is behaving and you will have very valuable record about your health and veyr good awareness about it.
Should I create new blog page for this specific purose. I will think about that.
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